S & L Health & Wellness was a concept thought up after years of struggle and pain that has only metamorphosed into the beautiful reality of “This too shall pass” and“Every cloud definitely has that silver lining”.

What Do I Offer

What do I offer

I am not a medical practitioner or a trained psychologist. I do not prescribe a fix-it-all. I am simply here to talk to you, to answer your questions best known to me and my life’s experiences. In almost 18 years of having had a lot to deal with, I have finally discovered what it takes to foster peace within yourself with the ability to overcome fear.

I am no superwoman, but only a woman who cares. I say that with the utmost sincerity and the drive to reach out.

I do not provide a list of services- I provide my time, a listening ear and a whole lot of positivity.

Latest Blogs

Sanctimonious?

Sanctimonious?

So, for many years, being raised in a Catholic household and having watched my parents’ manoeuvre and steer themselves through…

SIBLINGS

SIBLINGS

Siblings: your only enemy you can’t live without.” – Anonymous Oh boy! Did I once relate to the enemy bit!…

GRATITUDE IN ADVERSITY

GRATITUDE IN ADVERSITY

Needless to say, the beginning of this year until now as we speak, all of us or each of us…

Schedule an Appointment

To help you, to listen to you and to offer you all I can based on my personal life experiences, to help you heal from those scars no one ever apologised for or to even just talk about any relevant experiences, please schedule your most favourable time and I’ll be there!